Personal Training

Monday, May 23, 2011

Yummy Goodness!



Okay I am baaacckkk!!! And I have been getting a lot of request for ideas to cook Paleo!! Love!! So I am going to start posting some recipes with pictures!
I made this last night..for breakfast this morning! And I even shared a little with Vic and he said he would pay for them! LOL..they were that good. I got them off Everyday Paleo...if you have not checked out her site DO IT!

So here is the recipe!

Egg Cradles.

Ingredients:
3 large sweet potaoes, peeled and grated
1/4 grass fed organic butter, or coconut oil
sea salt to taste
12 eggs
2 oz of prosciutto or bacon ( I used bacon)
diced chives or green onions

Directions:
Preheat oven to 350.
Mix grated sweet potatoes with butter and salt
Grease muffin pan with butter or coconut oil
Press the grated sweet potatoes into each muffin cup making sure the bottom and sides are covered with the s. potato
Cook for 25-30 minutes
Pull out crack an egg in each muffin cup and top with bacon and onion
Bake for another 10 minutes or till desired yolk
Pop out with a knife or spatula
ENJOY!!!
These are soo good!

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