BCCF's Paleo Jump Challenge!!!

Today is the beginning of a two month challenge here at Bayou City CrossFit! The Paleo Jump Challenge. Some of the coaches and clients are on teams of seven and we are working together to lose those inches, increase our times, and getting healthy! I am really excited about this. I have been eating Paleo for almost a year now, of course not super strict all the time, but really trying for 80% of the time. And let me tell you this has really helped me in all aspects of my life. Most of you know what it has done for me. So it is exciting to get others on the band wagon too.


We don't have a team name yet...it is in the works...but I have a great team! Kimberly, Carrie, Charlee, Laura, Lizzy, Hubert and Will are my team! And we are ready to kick some ass. They will be doing a few extra workouts a week and logging food journals for me! Last week they started to clean out their fridges and do some grocery shopping. Kimberly was nice enough to download some tasty recipes for everyone to try. And I am encouraging others to share their recipes or finds too.

Along with my team, some of my boot campers have decided to do this challenge also. So I have set them up the same way as my team! And let me tell you they are FIERCE! I am excited to see the results from them too.

So here goes EVERYTHING!! I will keep updating this site with how both teams are doing, share recipes and post pictures! This is going to be fantastic and just in time for that dreaded holiday season where we all seem to pack on a few extra pounds. We will start good habits now, and hopefully not fall into that trap this year.

Good Luck to everyone! Here's to eating like CAVEMEN!